Stress!

Posted on April 1, 2021April 14, 2021 by Cynthia Jett

Let’s talk about stress! We all have it, so what do we do about it? Check out the link below to learn more about how stress can affect your health and some strategies to distress: https://www.webmd.com/balance/stress-management/stress-symptoms-effects_of-stress-on-the-body

Kidney Basics

Posted on March 3, 2021March 3, 2021 by Cynthia Jett

March is Kidney Disease Awareness month. Did you know that 1 in 3 American Adults is at risk for kidney disease? Check out the link below for basic information regarding your kidneys: https://www.kidney.org/kidney-basics

Heart Disease Awareness Month

Posted on February 1, 2021January 29, 2021 by Cynthia Jett

Heart disease is the leading cause of death and a major cause of disability in the United States. About 600,000 Americans die of heart disease annually. This represents almost 25% of all U.S. deaths. To raise awareness of this disease, February has been recognized as “American Heart Month” si...

COVID-19 Vaccination

Posted on January 18, 2021January 18, 2021 by Cynthia Jett

Roane County Family Health Care is currently working with state and local organizations to bring the vaccine into our community. Unfortunately, demand for the vaccine currently far exceeds supply. As more vaccines become available, we will be working in tandem with other health care facilities to...

What can I do to reduce my risk of cervical cancer?

Posted on January 4, 2021January 4, 2021 by Cynthia Jett

The most important thing you can do to help prevent cervical cancer is to have regular screening tests starting at age 21. Check out the link below for more information on prevention: https://www.cdc.gov/cancer/cervical/basic_info/prevention.htm

Are you feeling SAD?

Posted on November 30, 2020November 30, 2020 by Cynthia Jett

We are talking about Seasonal Affective Disorder. Some folks start to feel down when the weather changes and the days get shorter, often it is referred to as the “winter blues”. Check out the link below for more information. https://www.nimh.nih.gov/health/publications/seasonal-affective-disorder...

Diabetes Risk

Posted on November 2, 2020November 2, 2020 by Cynthia Jett

What causes Diabetes? What are some of the risk factors? Find out how you can take control of your health. That’s right, you can prevent or delay Type 2 Diabetes. Read more to find out how: https://www.diabetes.org/diabetes-risk

Quit Smoking Today!

Posted on November 2, 2020October 28, 2020 by Cynthia Jett

Smoking is the leading cause of preventable deaths in the US. Tobacco use can lead to dependence and serious health problems. Quitting smoking greatly reduces your risk for developing smoking-related disease. It is a dependence that often requires repeated treatments, but it is possible to quit. ...

Lung Cancer

Posted on November 1, 2020October 26, 2020 by Cynthia Jett

November is Lung Cancer Awareness month. Learn the signs and symptoms of lung cancer. https://www.healthline.com/health/lung-cancer

How to Properly Wear a Face Covering

Posted on October 29, 2020October 29, 2020 by Cynthia Jett

The CDC recommends wearing a face covering to help prevent and slow the spread of Coronavirus. Click the link below to learn more about how to effectively wear a face covering: https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/how-to-wear-cloth-face-coverings.html