August is National Breastfeeding Month. Breastfeeding is the best source of nutrition for most infants. It can also reduce the risk for certain health conditions for both infants and mothers. Click on the link below to learn more: https://www.cdc.gov/breastfeeding/about-breastfeeding/index.html

In 2022, an estimated 151,030 people will be diagnosed with this highly preventable disease. I raise awareness for them, their families, and their community. For more information about Colorectal Cancer please visit: https://www.ccalliance.org/about/awareness-month

November is National Diabetes Month! Prediabetes is a serious health condition affecting more than 1 in 3 U.S. adults. Follow these tips from the @National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) about how to manage and even reverse your prediabetes: Start with small chang...

COPD, or chronic obstructive pulmonary disease, is a progressive disease that makes it hard to breathe. Progressive means the disease gets worse over time. Check out the link to learn more about COPD. https://www.nhlbi.nih.gov/health-topics/copd

High blood pressure (also referred to as HBP, or hypertension) is when your blood pressure, the force of blood flowing through your blood vessels, is consistently too high. Click on the link below for the facts regarding high blood pressure and learn some tips on how to lower your BP! https://www...