November is National Diabetes Month! Prediabetes is a serious health condition affecting more than 1 in 3 U.S. adults. Follow these tips from the @National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) about how to manage and even reverse your prediabetes: Start with small chang...

COPD, or chronic obstructive pulmonary disease, is a progressive disease that makes it hard to breathe. Progressive means the disease gets worse over time. Check out the link to learn more about COPD. https://www.nhlbi.nih.gov/health-topics/copd